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November 26, 2014

In the modern world we live in, maintaining our focus can be difficult. When delivering workshops, I receive so many comments like:

  • I can’t manage my time.
  • I am always stressed.
  • I have too much to do.
  • I procrastinate.
  • I am frustrated.
  • I am stuck.

We do, in general, have a focus issue. We get distracted all the time. Even though I am aware of this, at times, I struggle to stay on task. Our attention span is getting shorter and shorter. So how can we focus more?

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